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Urban Fitness Outdoor Seapoint

Venue: Sea Point promenade, Beach rd, Seapoint

Classes on offer: BodyWeight

 

Class Times: 

BodyWeight

– Classes are Tuesday & Thursday @ 18:00 and Saturday @ 08:00

When: For live class schedule please visit https://www.urbanfitsa.co.za/schedule

For a FREE trial week: https://www.urbanfitsa.co.za/outdoor-sign-me-up 

Whatsapp group:  https://chat.whatsapp.com/GL2AuNGEjZI99UaiuRfXcd

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What you need to know:

  • Our classes are designed for participants of all ages and all fitness level.

  • We cater for anyone who is looking to take control of their body and lifestyle, get fit, get strong and get into the outdoors.

  • In each class we offer and entry level, intermediate and advanced class.

  • Our instructors are all passionate fitness professional who love seeing out clients lives impacted and moving forward.

  • You can start our program at anytime and we offer a free trial week if you’d like to come and see what classes are all about.

  • For BodyWeight classes you don’t need to bring anything along for the classes, everything needed is provided by us. For BodyBurn classes you need to bring a set of light weight dumbbells along to the class. Don’t get to brave with the weight 😉

  • Even if you are “fit” enough to start a fitness program, don’t let that keep you away from class. Our coaches are ready and waiting to start the journey towards a fitness, stronger, healthier you.

  • Come expectant, with some realistic, achievable goals in mind. Remember that fitness is a journey and we are here to walk the journey with you every step of the way.

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