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PERSONAL training

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welcome to UFO PT ONLINE IN THE COMFORT OF YOUR OWN home 1-on-1 personal training

Let's Get Fit Together

  • Let's connect and discuss your fitness, body and lifestyle goals.

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  • Once we're aligned, we'll journey together on your Personal Training assist you reach the goals and journey towards a fitter, healthier, happy you with your coach*. â€‹

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  • Here's what's on offer:

Guided sessions with your UFO Personal Trainer.

As part of the Silver Package together with your PT, a link into a community of likeminded people on a similar journey towards you.

PT is be done in the comfort of you own home online

Let's Journey together

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Step 1. Assessment

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Time to get a better understanding of where you are at, what your goals are, what you struggle with, and where we are heading.

Step 2. Program design

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Post assessment, your coach will put together your at home Personal Training plan for you.

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Step 3. Let's Get Started

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Now with the plan in place, we can start the journey to a fitter, stronger, healthier you.

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Pricing

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$, € and £

Pricing subject to exchange rate 

Personal Training

Personal Training sessions designed around your goals

R550.00 per session

GOLD

Daily Training Plan through TrainingPeaks, nutritional advise, weekly adjustments to plan.

R1350.00 a month

*NOTE* If you would like to meet during the month in person or via Skype or WhatsApp Video, this can also be arranged and we charge an hourly rate of R450.00, or R350.00 for 30 minutes. Extra phone, Skype or WhatsApp time billed at R8.50 per minute, unless initiated by your coach.

 

For more information on Online Personal Fitness, Health & Lifestyle coach contact us.

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©2018 by Urban Fitness Onine.

Disclaimer * Results vary for person to person and are not guaranteed. * Testimonials are the personal opinions of the people concerned based on their personal experiences. * As a business we recommend one hour of exercise at least five days a week in conjunction with a calorie controlled eating plan specific to your requirements. ** Gold Clients Only. *** Services available on Urban Fitness Online Live Zoom Classes, Access to the Urban Fitness Online Members Community, and Urban Fitness Online Let's Journey Personal Coaching. The trial is for seven (7) consecutive days.

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