PERSONAL training
welcome to UFO at home 1-on-1 personal training
Let's Get Fit Together
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Let's connect and discuss your fitness, body and lifestyle goals.
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Once we're aligned, we'll journey together on your Personal Training assist you reach the goals and journey towards a fitter, healthier, happy you with your coach*.
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Here's what's on offer:
Guided sessions with your UFO Personal Trainer.
As part of the Silver Package together with your PT, a link into a community of likeminded people on a similar journey towards you.
Let's Journey together
Step 1. Assessment
Time to get a better understanding of where you are at, what your goals are, what you struggle with, and where we are heading.
Step 2. Program design
Post assessment, your coach will put together your at home Personal Training plan for you.
Step 3. Let's Get Started
Now with the plan in place, we can start the journey to a fitter, stronger, healthier you.