PERSONAL training


welcome to UFO PT ONLINE IN THE COMFORT OF YOUR OWN home 1-on-1 personal training
Let's Get Fit Together
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Let's connect and discuss your fitness, body and lifestyle goals.
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Once we're aligned, we'll journey together on your Personal Training assist you reach the goals and journey towards a fitter, healthier, happy you with your coach*. ​
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Here's what's on offer:
Guided sessions with your UFO Personal Trainer.
As part of the Silver Package together with your PT, a link into a community of likeminded people on a similar journey towards you.
PT is be done in the comfort of you own home online
Let's Journey together

Step 1. Assessment
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Time to get a better understanding of where you are at, what your goals are, what you struggle with, and where we are heading.
Step 2. Program design
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Post assessment, your coach will put together your at home Personal Training plan for you.


Step 3. Let's Get Started
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Now with the plan in place, we can start the journey to a fitter, stronger, healthier you.